Personal Training Prices

Why personal training?

A personal trainer is more than a fitness instructor: they are a motivator, a source of knowledge and a personal coach. They design programmes tailored to your goals, physical condition and any limitations. They can help you set realistic goals, provide nutritional advice and guide every step of your fitness journey.

What affects the price?

Personal training prices vary according to several factors:

a. The trainer's experience and expertise
A trainer with years of experience and specialist knowledge will probably charge more than someone starting out. Find someone who suits your needs and budget, but be prepared to invest in quality.

b. Session length and frequency
Sessions vary in length and frequency. Some trainers offer 30-minute sessions; at Fundamentals, we only offer 60-minute sessions. Prices can also depend on how often you train, for example twice a week or once a month.

c. Location
Sessions may take place in a gym, a private studio or your own home. Location can affect the price, particularly when additional facility fees apply.

Average personal training prices

Prices vary considerably with location and the factors above. Generally, rates range from €40 per session with a newly qualified trainer in a park—that is how we once started too—to €120. This may seem expensive, but consider the value of the service. Personal training offers individual attention, tailored programmes and expertise that group classes or independent training do not provide.

The value of investing in your health

Although personal training prices may seem high, understanding their value matters. Investing in your health is one of the best investments you can make. Choosing personal training means investing in physical health, mental wellbeing and confidence. You work with a professional who helps you reach your goals, answers your questions and motivates you even on difficult days.

Conclusion and prices

Personal training can be a valuable investment in health and wellbeing. Although prices vary, consider the benefits of working with a dedicated professional. A tailored programme, personal guidance and motivation are invaluable. If you are serious about improving your fitness, consider personal training: an investment that can change your life.

At Fundamentals, we always begin with a Kickstart. It lets you experience the value we can add to your goals. Three hours of individual guidance help you begin your own transformation, for just €149. It is an accessible way to start. Book your Kickstart through the buttons on our website.