FUNDAMENTALS

Meet the coach
Date(20670) · 2 min read

Meet the Trainer — Joey Wolthuis

Joey believes in a complete approach to a healthy lifestyle. When you are ready, expect challenging training supported by a sound plan, good nutrition and recovery advice. Learn more about Joey in this blog.
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Meet the trainer: Joey Wolthuis

Sport and a healthy lifestyle have always been important to me. From football and strength training to padel, I believe movement makes your body stronger while also increasing energy, confidence and mental resilience.

Over recent years, I have worked as a recruiter, guiding many people through important career decisions. That taught me how much energy I gain from coaching, motivating and helping people bring out their best. I bring that passion to personal training.

For me, coaching goes well beyond an hour of exercise. Nutrition, sleep, recovery and lifestyle are just as important. I do not believe in quick fixes or temporary motivation, but in a personal approach that fits your life and remains sustainable over time.

I enjoy working with people who want to invest consciously in themselves. Whether you want to become stronger, lose weight, feel more energetic or simply enjoy movement again, we work step by step towards a fitter, healthier and more confident version of you.

My goal is not just results in the gym. Above all, I want you to gain the knowledge, structure and confidence to maintain them.

Start with Joey today.

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Joey Wolthuis

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