Are you an expat living in Haarlem and looking for a way to feel stronger, healthier, and more confident? Finding the right gym in Haarlem can be challenging — especially when you want more than just a place filled with machines. You want results, guidance, and a welcoming community. That’s exactly what we offer at Fundamentals Haarlem.

Moving abroad is exciting, but as an expat you may find it hard to take care of your own health. We often hear from expats in Haarlem that they:

• Feel too tired after work to play with their children.
• Struggle with extra weight and the physical discomfort that comes with it.
• Don’t feel strong or confident in their body.
• Miss a social circle or expat community in Haarlem where they can meet like-minded people.
• Enter a big gym and have no idea what to do to actually reach their goals.
• Dislike training in overcrowded gyms where you wait forever for equipment or don’t feel comfortable in the atmosphere.

1. Kickstart Program – 3 sessions for €149

A perfect first step for anyone new to fitness or new to Haarlem:

• Four personal training sessions with a certified coach.
• A tailor-made plan to fit your goals.
• A safe and motivating introduction to strength training.

This program gives you clarity and confidence, even if you’ve never trained before.

Kickstart

A variety of reasons:

• Location: Centrally located in Haarlem, easy to access.
• Community: A welcoming environment where you can meet fellow expats and locals.
• Results-driven: Our coaching and programs are designed to deliver measurable progress.
• Personal Training in Haarlem: One-on-one support tailored to your goals.

We know how important it is, especially for expats, to feel at home in a gym. That’s why we make sure our space is supportive, not intimidating.

I’m an expat and new to Haarlem. Is Fundamentals suitable for beginners?
Absolutely. Many of our members are expats who have never trained in a gym before. Our Kickstart Program is designed to give you a safe and motivating introduction to fitness.

Do I need to speak Dutch to join?
No. All our trainers speak English, and we work with many internationals. We’re used to guiding people from different backgrounds and cultures.

What makes Fundamentals different from a regular gym in Haarlem?
Unlike crowded gyms where you may feel lost or overwhelmed, we focus on personal training, small-scale support, and community. You’ll never feel like 'just another number.'

Can I meet other expats at Fundamentals?
Yes. We’re more than a gym, we’re a place to connect. Many expats in Haarlem join Fundamentals not just for fitness, but also for the social aspect and community.

What if I don’t see results?
That’s why we created the Fundamental Experience. With this program, we guarantee results. If you don’t see progress, we refund your investment.

How do I get started?
You can begin with either our Kickstart Program (€99 for 4 sessions) or the Fundamental Experience. Just click on the button below, and we’ll guide you from the first step.

Start with Fundamentals.